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In this article we will look at six ways to use stones for meditation or asana practice to make their effect even more powerful. The ways in which you interact with your stones and get the results from them are very personal. You may prefer to meditate with pink quartz, keep green aventurine on the
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Meditation questions you were shy about asking
RelaxationSave yourself from your own thoughts, worries, and minor worries by discovering meditation from scratch. In this article, WHAT IS MEDITATION? No matter how great and powerful the Russian language is, it is difficult to find a precise (and, most importantly, understandable) definition of meditation. According to Osho’s advice, if you turn on the lamp
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“And that it’s all about eating right, doing yoga and meditating?” – One of my acquaintances asks contemptuously. I could have kept my mouth shut so I wouldn’t have to give myself away, because I am all those people he obviously doesn’t approve of. But if I could keep quiet, it wouldn’t be me. And
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3 meditation techniques for relaxation and self-knowledge There are quite a few meditation techniques that have been developed by yoga practitioners for centuries. Among them there are both very complex and those that can be done by anyone who wants to do it right in the office. To do this, you need to be left